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Dehydration Heavy Not Underestimated, Understand Symptom And Risks

Severe dehydration happens when the body loses fluids in large quantities than the incoming fluid. This condition generally can be identified by excessive thirst and body felt weak. Never underestimate the severe dehydration, because it can lead to conditions that harm your body.


In general, the water has a very important role for the body, among others, to facilitate digestion, dispose of waste products and toxins, wet eyes and joints, and skin care. If your body lacks a lot of fluids and severe dehydration, the organs of your body will not function properly.



Recognizing Symptoms of Dehydration Weight


Dehydration and severe dehydration can be experienced by anyone. Particularly those who consume less water than your body needs fluids. Fluid needs every person is different, depending on the age, environment, and activities undertaken.


Besides being rarely drink, severe dehydration can be caused by several things, such as diarrheal diseases, diabetes, consuming a lot of alcohol, put out a lot of sweat because of fever, exercise or work in hot weather.


Severe dehydration is generally characterized excessive thirst. However, the thirst is not always able to be the benchmark. For example, elderly (seniors) usually do not feel thirsty even though his body is already dehydrated. It is important to notice the symptoms of severe dehydration others, such as:


  • Feeling dizzy and confused. Feel weak, tired, and wanted to pass out.
  • Very rare urination and dark urine.

  • Dehydration in infants and children, is likely to have different symptoms. Notice symptoms of dehydration, such as dry mouth and tongue, crying without tears, baby diapers are not wet by urine for more than three hours, listless or cranky. In addition, around the eyes and cheeks, as well as the crown of a child who is dehydrated may appear sunken.


    Threatening Risks Due to Dehydration Weight


    When mild dehydration, drinking water you consume enough fluids in the body so that needs can be met. However if you are experiencing severe dehydration, chances are you need to get medical treatment in the hospital. The medical team will provide fluids intravenously.


    If left untreated, severe dehydration can trigger a number of health conditions and concerns, among others:


    • Seizures
      When electrolyte levels in the body out of balance, muscle contraction can occur and a person will experience a seizure and sometimes loss of consciousness.
    • Injuries due to hot weather
      This condition occurs due to sweating a lot as a result of strenuous activity but is not accompanied by adequate fluid intake. Symptoms range from mild seizures as a result of hot air to heat stroke.
    • Dehydration
      Kidney disorders that occur repeatedly and prolonged can cause kidney stones, urinary tract infections, to kidney failure.
    • Hypovolemic shock

      This condition occurs when the blood pressure and oxygen levels in the body decrease due to less blood volume. This condition is very dangerous because it can be life- threatening.


    Avoid dehydration by drinking plenty of water consumed before, during and after activity. If necessary, add water consumption when doing a lot of strenuous activities in open space.

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