salutaryweb.com - Headaches are indeed disturbing. When headaches, body and spirit so it's not hard to concentrate. Although headache is not including dangerous health problems but if left unchecked will be a serious health problem. Headaches can also be a symptom of other annoying pain. If you're used to relieve headaches by taking pain medication, then from now on be removed with natural way. Due to excessive use of drugs that can cause health problems. Ladies, headaches can be treated with a natural way of harnessing potatoes. Why you should eat potatoes when the headache? Because potatoes are foods that contain potassium is high enough. There are so many health benefits for the body potassium content, one of which launched the circulatory system. One cause of headaches is because blood circulation is not smooth. If the blood circulation in the body to be smooth, it automatically kepalapun pain can be resolved easily. Therefore, eliminating the headaches by eating potatoes very disaranka. To get good results, try when eating potatoes without peeling the skin, because most high potassium content is found on the skin. Also avoid fried, baked or boiled enough alone. Besides being more healthy also helps avoid other problems. Well, besides using a potato you can also consume foods and beverages that contain mint. How to ladies? Easy is not it? Maintaining health is better than cure. May be useful.